Classroom Holiday Magic: Making Sure Every Student Joins the Joy The holiday season turns classrooms into centers of excitement and energy. As educators and parents, we want to create special moments that include every single student by meeting them where
I Didnât Mean To Do That! Impulsivity and ADHD
I Didnât Mean To Do That! Impulsivity and ADHD Weâve all been there. You take your kids on a playdate and everyone seems to be having fun… suddenly you look up just in time to see your child throw a
Six Daily Schedule Strategies for ADHD Minds
Six Daily Schedule Strategies for ADHD Minds Many adults diagnosed with ADHD and executive functioning challenges have a love-hate relationship with schedules. On the one hand, they understand schedules are necessary for keeping them on task, on time, and on
From Struggle to Strength: Understanding Dyslexia Together
From Struggle to Strength: Understanding Dyslexia Together As I sat at the kitchen table, going through flashcards with my son for what felt like the hundredth time, worry washed over me. We’d read countless books, reviewed endless flashcards, and tried
How to Use a Visual Timer to Help Your Child With Transitions
How to Use a Visual Timer to Help Your Child With Transitions By Jessica Rapp Irwin, OTR/L Founder of Rooted in Routine and mom of two Transitions are notoriously difficult for young children, so if your child is struggling, you are not
Embracing ADHD in the Professional World: You Are Not Alone
Embracing ADHD in the Professional World: You Are Not Alone Alright, letâs get real for a second. As an ADHD coach working with professionals, I hear the same struggles over and over. They usually come wrapped in a bow of
Where Does the Time Go? ADHD and Time Blindness
Time management is crucial for success and productivity. However, individuals with Attention-Deficit Hyperactivity Disorder (ADHD) often find that managing time can be a challenge. One of the most significant hurdles they face is “time blindness“. This blog post will explore what time
Autistic and Neurodivergent-Friendly Mindfulness Practices
Autistic and Neurodivergent-Friendly Mindfulness Practices For autistic and neurodivergent individuals, stress, anxiety, sensory overload, and focus or sleep difficulties are common. While mindfulness practices can help, a one-size-fits-all approach is often unhelpful and can sometimes be harmful. It’s essential to
âToilet Time!â Training | A Proven Routine Based Potty Training Method for Healthy Habits
What is Toilet Time! Training? Toilet Time! Training is a time-based potty training technique with a focus on creating healthy bathroom habits. This potty training process helps toddlers tune into their body cues while reinforcing a holistic bathroom routine. Potty training is more than getting out of diapers. Thereâs
How to Use Visual Timers to Schedule Fun and Relaxation
Making Time for Play Can Be a Positive Influence in Your Day In the midst of our hectic schedules and endless to-do lists, it is all too easy to let play and relaxation fall by the wayside. However, neglecting these essential aspects